Showing all 7 results

Get treated the right way! Our range of hands-on bodywork treatments are designed to reduce stress, fatigue, muscle pain and more. Additionally, if you generally feel tired, sore, injured or stressed, that is quite normal. Think of how hard you drive your body on a week-to-week basis. Day in, day out and it's screaming for attention. It might be time to give back a little love to your body!

At Heal It we have some of the most experienced practitioners in the business. Helping our clients with ailments such as back tightness, neck pain, tennis elbow, stuck shoulder, asthma, post-op rehabilitation and much more.

 Book in today and get your body back to optimal performance.

Body Work

Bowen Therapy

Bowen therapy involves a gentle, dynamic system of muscle and connective tissue manipulation which balances the body and stimulates energy flows. It’s a remedial massage therapy that can be used safely on anyone from neonates to the aged and immobile. These moves prompt the body to redress physical imbalances, retrieving cellular information of a preferred balanced way of being, promoting relief from pain and renewal of energy.

Body Work


Kinesiology is defined primarily as the use of muscle testing to identify imbalances in the body's structural, chemical, and emotional energy.

Polarity Therapy relaxes the body and therefore the mind by releasing any obstructions enabling the free flow of energy in the body and restoring balance.

Body Work


Our feet and hands are maps that reflect the entire body. Reflex areas on these maps respond to pressure, stimulating the body's own natural healing process.

Body Work


Reiki (pronounced ray-kee) is a Japanese word representing Universal Life Force Energy. Reiki is an ancient art of hands on healing, which promotes the body’s ability to heal physical ailments and opens the mind and spirit to causes of pain.

Remedial Massage employs specific deep tissue techniques to improve the structure and functioning of the human body. Helps to reduce pain, soothe injured muscles, stimulate blood and lymphatic circulation and promote deep relaxation.

Sexological Bodywork is a practice that integrates counselling, education, and physical bodywork to enhance sexual health and self-awareness. It helps individuals and couples explore sexuality in a safe and informed setting, focusing on consent and personal boundaries.